YOUR TRAINER
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YOUR GOALS
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YOUR ABILITY
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YOUR TRAINER • YOUR GOALS • YOUR ABILITY •
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Your Goals
Strength Training • Back pain relief
Yoga • Tai Chi • Nutrition • Mindfulness -
Your Ability
Katz Fitness will customize a fitness & wellness program geared toward your unique body & ability level. Our personalized exercise program will meet you where you are.
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Your Trainer
My personal experience overcoming chronic back pain and the struggle to find ethical practitioners has led me on a mission to educate the world about the healing benefits of evidence-based corrective exercise.
SCHEDULE A VISIT & FREE CONSULTATION
Upgrade your wellness with our comprehensive evaluation. Your 45-minute visit will include an assessment of your unique ability level and goals.
The Studio
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Main Studio
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Kinesis machine
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Cardio station
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Massage + Pain Relief
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Outdoor Space
TESTIMONIALS
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"I’ve trained with Adam for almost 5 years and he has been instrumental in building my core strength and balance capabilities, as well as rectifying my chronic back pain. I have never felt more healthy and in shape since I started exercising over 25 years ago. Katz Fitness is worth the investment and it really makes a big difference. “